| Water | 48.02g |
| Energy | 257.0kcal |
| Energy | 1077.0kJ |
| Protein | 15.38g |
| Total lipid (fat) | 11.76g |
| Ash | 2.23g |
| Carbohydrate, by difference | 22.61g |
| Fiber, total dietary | 1.2g |
| Sugars, total | 4.99g |
| Calcium, Ca | 92.0mg |
| Iron, Fe | 1.32mg |
| Magnesium, Mg | 31.0mg |
| Phosphorus, P | 224.0mg |
| Potassium, K | 256.0mg |
| Sodium, Na | 605.0mg |
| Zinc, Zn | 1.17mg |
| Copper, Cu | 0.097mg |
| Selenium, Se | 14.6??g |
| Vitamin C, total ascorbic acid | 3.8mg |
| Thiamin | 0.176mg |
| Riboflavin | 0.169mg |
| Niacin | 4.748mg |
| Pantothenic acid | 0.911mg |
| Vitamin B-6 | 0.279mg |
| Folate, total | 30.0??g |
| Folic acid | 6.0??g |
| Folate, food | 23.0??g |
| Folate, DFE | 34.0??g |
| Choline, total | 16.6mg |
| Vitamin B-12 | 0.46??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 32.0??g |
| Retinol | 17.0??g |
| Carotene, beta | 166.0??g |
| Carotene, alpha | 9.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 343.0IU |
| Lycopene | 237.0??g |
| Lutein + zeaxanthin | 72.0??g |
| Vitamin E (alpha-tocopherol) | 0.5mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.2??g |
| Vitamin D | 7.0IU |
| Vitamin K (phylloquinone) | 8.4??g |
| Fatty acids, total saturated | 3.372g |
| 4:0 | 0.085g |
| 6:0 | 0.038g |
| 8:0 | 0.022g |
| 10:0 | 0.049g |
| 12:0 | 0.04g |
| 14:0 | 0.28g |
| 16:0 | 1.915g |
| 18:0 | 0.943g |
| Fatty acids, total monounsaturated | 4.5g |
| 16:1 undifferentiated | 0.21g |
| 18:1 undifferentiated | 4.216g |
| 20:1 | 0.063g |
| 22:1 undifferentiated | 0.011g |
| Fatty acids, total polyunsaturated | 3.207g |
| 18:2 undifferentiated | 2.884g |
| 18:3 undifferentiated | 0.287g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.036g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 38.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |